Los Angelesissa asuva ex-missi Pia Lamberg omaa häikäisevän bikinikropan. Voiko tästä timmimmässä kesäkunnossa ollakaan?
Katso Pian Instagramissaan julkaisema bikinikuva.
Näytä tämä julkaisu Instagramissa.
⭐️BODYWEIGHT SCULPT ⭐️ My very first fitness program with @fitclubfinland will be out very soon! I created Bodyweight Sculpt so you can easily fit it into your life and work out anywhere. It’s a 4-week program with three 20-minute workouts and one mobility session per week. The workouts are designed to get you toned by building full-body strength and muscular endurance. This is a great entry-level program to start working out the right way – focusing on proper technique. But if you’re more advanced, this will still challenge you with advanced scaling options for the movements. No two workouts are the same and there are over 100 movements total, with quick instructional videos for every one (in both Finnish and English)! In the @fitclubfinland app, you’ll be able to see the workout (with instructional videos), log your reps, ask me questions, and MORE. To measure your progress, there will be a 5-minute fitness test to start the program and the same test at the end. You WILL get stronger. 💪🏼 As a personal trainer, long term success and lasting results are my highest priority and I’m so excited to bring you along on this new journey! 📷 @veronicasams #pialambergtraining #onlineprogram #bodyweightsculpt #fitness #health #happiness #motivation #bodyweight #workout #personaltrainer #fitclubfinland #tone #comingsoon
KUVA: Instagram / Pia Lamberg